BFL W4, D24

Wednesday

Diet
8:45 a.m. Special K Breakfast Bar
12:30 p.m. Lunch out - Chicken Fettucini Alfredo, 1 Roll, Salad w/Ranch, Diet Coke
4:00 p.m. Apple
8:30 p.m. 1 1/2 breadsticks (Pizza Hut)

Water - 3 bottles

Exercise
None. Head hurt too bad.

Comments Meeting in Louisville, ate breakfast on the run, no chance for a snack. Was starving at dinner and didn't think a salad would cut it. Had a migraine on the way home, but no meds with me. (3 1/2 hour drive). Came home and took meds, but still took 2 hours at home to kick in. No desire for dinner.