Wednesday, June 15, 2005

BFL W2, D10

Diet
8:00 a.m. Protein Shake & Oatmeal
10:00 a.m. Detour Bar
12:10 p.m. Chicken Burrito (Chicken, Tortilla, Lettuce, RF Cheddar, dab FF Sour Cream, and Taco Sauce)
4:00 p.m. Protein Shake & Orange
5:50 p.m. Flank Steak (small portion), Noodles, Peas
9:40 p.m. String Cheese & Popcorn

Water - 5 Bottles

Exercise
8:00 p.m. BFL Upper Body - Heavier weights started feeling good.

Comments
Stepped on the scale this morning (156.5). Yeah, that's motivation to keep this up for the rest of the week.

While it's still early, I think I'm starting to "feel" changes already. My legs feel a bit tighter and my belly flab doesn't feel quite as bouncy. I can't really see a difference yet, but hopefully soon!

2 Comments:

At 10:20 AM, Blogger Kitten said...

You are doing fabulous!!!! Keep it up!

 
At 1:29 PM, Blogger Mrs. T said...

I second what Kitten said! Great job and keep it up! Doesn't it just make you feel good in the morning, besides the big smile Grace gives you of course! *wink*

 

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