BFL W1, D2

Diet
7:45 a.m. Protein Shake & Oatmeal
11:20 a.m. FF Cottage Cheese & FF Yogurt
1:00 p.m. Italian Season Chicken, Rice, Green Beans
4:00 p.m. Protein Shake & Apple
6:10 p.m. Chinese Pepper Steak with Asian Veggies, Egg Noodles (made at home)
9:15 p.m. LF Popcorn & String Cheese

Water - 5 1/2 bottles

Exercise
6:10 a.m. 20 Minute BFL Cardio on Treadmill. 1.18 miles. I'm starting slow, but will kick it up next week. I used to do 2 miles in 20 minutes.

Comments
I've been hungry today, but have stayed on track. I really think I could have a good week. Tomorrow I'm spending the day with Samara and Ava, but I'm bringing my snacks and a healthy lunch. I have a headache tonight, but think I'm freaking out a bit over a CPCU exam I have on Friday. I'm not prepared yet, but keep procrastinating on my studies. Better get to it.