BFL W1, D5

Friday, June 10, 2005
Diet
7:45 Protein Shake & Oatmeal
10:10 a.m. FF Cottage Cheese & FF Yogurt
11:30 a.m. Tuna Salad on Wheat Bread, Carrots
4:00 p.m. Detour Bar
6:00 p.m. Chinese Pepper Steak, Veggies, and Egg Noodles
9:15 p.m. String Cheese & Popcorn

Water - 4 1/2 bottles

Exercise
Planned - upper body. Actual - None.

Comments
Didn't get around to posting on the correct day. This is the worst day I've had (water and exercising), but I'm planning on making up the exercise on Saturday and will be back on track on Sunday!