Wednesday, June 22, 2005

BFL W3, D17

Diet
7:45 a.m. Protein Shake & Oatmeal
10:00 a.m. FF Cottage Cheese & FF Yogurt
12:00 p.m. Potbelly (I'm weak) Turkey on "Skinny" Wheat no mayo or oil
4:00 p.m. Protein Shake & Apple
6:00 p.m. South Beach Diet Southwestern Chicken Wraps w/Sugar Free Jello

Water - 3 bottles

Exercise
Planned - Lower Body
Just can't bring myself to do it. No excuses, just don't feel like it.

Comments
Baby steps. Baby steps.

1 Comments:

At 10:24 AM, Blogger Kitten said...

Does this mean it's bad news again?

 

Post a Comment

<< Home