BFL W3, D17
Diet
7:45 a.m. Protein Shake & Oatmeal
10:00 a.m. FF Cottage Cheese & FF Yogurt
12:00 p.m. Potbelly (I'm weak) Turkey on "Skinny" Wheat no mayo or oil
4:00 p.m. Protein Shake & Apple
6:00 p.m. South Beach Diet Southwestern Chicken Wraps w/Sugar Free Jello
Water - 3 bottles
Exercise
Planned - Lower Body
Just can't bring myself to do it. No excuses, just don't feel like it.
Comments
Baby steps. Baby steps.
1 Comments:
Does this mean it's bad news again?
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