Whoa I'm behind on posts.

I didn't realize it had been so long.

I spent Thursday through Sunday in Iowa, so rather than post for every day, here's a quick recap and I'll go back to daily posting on Monday.

Wednesday and Thursday I managed to pull off perfect days, although I did eat wings at the Detroit airport on Thursday. There really wasn't much of a selection.

At Mom's at ate ok until about 3:00 on Friday and then threw it out the window. I didn't eat right, drink enough water, or do any exercising. Yep, slap my hand.

Saturday was officially free day.

Sunday, I tried to start out good, but with spending 4-5 hours in airports or planes, it was just too hard to really do what I was supposed to do. Of course, I feel fat again and am planning on getting back on track Monday.

Ok, there's the update. Back on track with daily update on Monday.