Thurs. Week 1, Day 4

Food
Meal 1 - 8:00 a.m. Protein Shake & Apple
Meal 2 - 10:45 a.m. String Cheese & FF Yogurt
Meal 3- 12:30 p.m. Chicken Enchilladas & Lettuce
Meal 4- 3:30 p.m. Protein Shake & Orange
Meal 5- 8:00 p.m. Chicken Soft Taco
Meal 6- 9:30 p.m. Cottage Cheese & FF Yogurt
Water - 10 cups

Exercise
Planning on Lower body after work.

Was super tempted to skip my workout, since I didn't leave work until 5:30 p.m., but decided I want to give this my best shot and not screw up and miss workouts if I don't have to. Overall, a decent workout. I need to up the weights on my Quads. We'll see if I'm sore tomorrow.

Thoughts
Got some extra sleep last night, so feel really good today. Also first day in about a week that I haven't had a headache by the time I came home! Yeah!