Wednesday, February 18, 2004

Wednesday, February 18, 2004 - Week 7, Day 45

Morning Weight - 149.0

Food
Meal 1 - 8:15 p.m. Protein Shake & Apple
Meal 2 - 10:45 p.m. String Cheese & FF Yogurt
Meal 3-
Meal 4-
Meal 5-
Meal 6-
Water - 0 bottles

Exercise
Planning on cardio tonight.

Thoughts

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