Wednesday, February 11, 2004 - Week 6, Day 38
Morning Weight - 148
Food
Meal 1 - 8:00 a.m. Protein Shake & Apple
Meal 2 - 9:30 p.m. Starbucks Hot Chocolate & Bagel w/Cream Cheese
Meal 3- 12:45 p.m. Sante Fe Chicken Soup
Meal 4- 2:00 p.m. String Cheese
Meal 5- 7:00 p.m. Totinos Pizza
Meal 6- 10:00 p.m. Lite Kroger Brand Chocolate Chip Cookie Dough Ice Cream.
Water - 3 bottles
Exercise
Started doing cardio, but stomach was having some issues. Quit after about 5 minutes and decided to join the class taking place. It was a cardio circuit doing different stations for a minute at a time. I did push ups on a ball, lunges w/medicine ball, jumping from leg to leg w/medicine ball, squats w/large ball against wall, leg lifts on the ball, V-crunches w/ball, cross over crunches w/ball, squats side to side w/large ball, twisting and lifting leg w/large ball, squat & jump w/medicine ball, and side lunges w/medicine ball. It was actually pretty tough.
Thoughts
At least exercise isn't slipping.
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