Saturday, January 31, 2004 - Week 4, Day 27 - Free Day Part 1

Morning Weight - Didn't take

Food
Meal 1 - 9:15 a.m. Turkey Bacon, Tomato, FF Cheese on Wheat English Muffin
Meal 2 - 10:45 p.m. Apple
Meal 3- 1:00 p.m. Pork Fried Rice & Crab Ragoon
Meal 4- Througout day - Graham Crackers - about 4 sheets
Meal 5- 6:00 p.m. 2 slices frozen pizza
Meal 6- Cookie Dough Ice Cream (Ben & Jerry's)
Water - 10 cups

Exercise
Did lower body and abs at the gym. Didn't feel like doing cardio with so much to do at home. Next week will definately try to get all the workouts in.

Thoughts
Still haven't decided about cheating today. I didn't have any bad breakfast foods in the house, so I ate BFL, but don't know about the rest of the day.

Decided to go ahead with the 2 free days. Don't feel that guilty with all the other stuff going on with me today (see other blog). Did get in all my water though like a good girl.