Saturday, February 14, 2004 - Week 6, Day 41

Morning Weight -

Food
Meal 1 - 10:15 a.m. Bacon Egg & Cheese McGriddle
Meal 2 - 12:00 p.m. Chicken Fried Rice
Meal 3- 7:45 p.m. Outback Steakhouse - Cheese Fries, Salad w/Ranch, Bread, 7 oz Filet w/bleu cheese, baked potato w/butter
Meal 4-
Meal 5-
Meal 6-
Water - 3 bottles

Exercise
Made up cardio from yesterday. 1.9 miles in 20 minutes. Not sure if I want to up speed next week. Maybe I'll keep the speed the same and add some incline? Also did abs before workout and think that's what I have to do to stay motivated. They suck. Then I did lower body. It was pretty good.

Thoughts
This is it. After today I'm back on track tomorrow. I haven't done new meal plans, but I'll do tomorrow. Since I've been eating bad, I still have plenty of "good" food around the house. I did great on exercise this week, but need to put it all together.