Thursday, March 25, 2004

Wed. Week 1, Day 3

I'm a bit behind on posting.

Food
Meal 1 - 8:10 a.m. Protein Shake & Apple
Meal 2 - 10:00 a.m.Protein Shake & Orange
Meal 3- 12:00 p.m. Ground Turkey & Rice & Salad w/FF Italian
Meal 4- 3:45 p.m. String Cheese & FF Yogurt
Meal 5- 8:00 p.m. EFL Chicken Enchilladas on bed of Lettuce
Meal 6- 8:30 p.m. Saltines (I couldn't resist)
Water - 10 cups

Exercise
Didn't get up in the AM to do cardio. Bad Girl. I did go after work, but all the treadmills were occupied. I ended up doing the Eliptical, but didn't push myself as hard as I would have on the treadmill. Only did about 1.3 miles. Friday, I'll definately get out of bed in the morning.

Thoughts
Overall, pretty good. I was tempted to cheat, but only ended up eating saltines. I skipped my final "meal" to compensate. I need to get dinner earlier and eat my final snack. Free day isn't far off, I can resist.

0 Comments:

Post a Comment

<< Home