Week 5 of 52 - 1/30/06 - 2/5/06

I'm going to try a new format for each week. I'll do one post for the week and edit it daily or as possible to see how I'm doing. Goals will be bolded as completed.

Weekly Goals
1. Exercise 6 days - Actual - 5 days
2. Drink 4 waters daily - No, see below
3. Take a Before Picture - No
4. Update Blog Yes
5. No buying lunch out (exception meeting on Wednesday)- No
6. Register for Chem 170Yes
7. E-mail friend - Not outside the usual
8. Bible Study Daily - Only 1 day

Weigh-In = 166

Monday
Food
B: Cereal & Milk, L: 2-Tuna Salad Sandwiches, Pretzels, Sugar-free jello S: Oreo McFlurry S2: 3 pc LJS chicken D: Baked Italian Chicken Breast, Mac&Cheese, Peas S: Cereal & Milk
Water - 3 1/2 bottles
Exercise
Windsor Pilates - Ab Sculpting
Comments
I feel like I'm still under the influence of the chemo. I've been noticing some side effects like tingling hands and bone pain, so maybe the insatiable hunger is part of it. I seriously feel like I can't get enough to eat. Hoping that fades by the time I'm ready to start BFL again on 2/20! Good news is no Coke today!

Tuesday
Food
B: Oatmeal, S: Pretzels, L:Chicken Breast, Mac&Cheese, Peas, S: Wheat Thins, D: Cube Steak, Rice & Mushroom Gravy, Green Beans, S: Ice Cream
Water - 4 bottle
Exercise
20 Minutes on Treadmill in AM!
Comments
No Coke today! Yahoo! Very proud I got up early today too. I felt I did a little better with portions today too. Not quite so hungry.

Wednesday
Food
B: Oatmeal, L: Cup of Veggie Soup, Patty Melt (Lunch out at client meeting), D: Caesar Salad, French Bread, Spaghetti & Meatballs S: Homemade Apple Pie and Ice Cream
Water - 3 bottles
Exercise
Bun & Thigh Sculpting Pilates DVD. Ouch!
Comments
Better on portions, I think the steroids are wearing off. Day 3 with no Coke!

Thursday
Food
B: 2 glasses orange juice, scrambled eggs, potatoes, 2 pieces bacon, 1 sausage link, strawberries, pinapple (Annual Staff Breakfast), L: 2 slices sausage & mushroom pizza, pink lemonade S: Handful wheat thins D: Popcorn S: Apple Pie
Water - 3 bottles
Exercise
20 Minutes on Treadmill - Got Shin splints while doing intervals, so just walked last 10 minutes
Comments
Goal for today is to skip pie and ice cream tonight. Also, Day 4 no Coke. No ice cream, but 1 slice of pie.

Friday
Food
B: Oatmeal L: Steak Escape (Philly Cheesesteak, Fries, Lemonade) S: Pretzels D: Totinos pizza
Water - 1 bottle
Exercise
Advanced Body Sculpting Pilates DVD
Comments


Saturday
Food
B: Bluebberry pancakes, 1/2 glass milk L: Grilled Cheese, Easy Mac S: Ice Cream & Pie D: Chili S: 1/2 bowl ice cream
Water - 2 1/2 bottles
Exercise
None
Comments

Sunday
Food
B: Cereal & Milk, Banana L: Chili S: Chips Ahoy 100-calorie Pack
Water - 1 bottle
Exercise
None
Comments