Day 9

Weekend Recap
So Saturday and Sunday weren't great. Saturday I didn't eat until lunchtime around 12:30 p.m. I got Chinese (Cashew Chicken & Crab Ragoon). On a good note, I had pink lemonade rather than Coke. Dinner was at Will & Samara's. I had 1 1/2 cheeseburgers and some fries, topped off with Cherry Cheesecake. I also had a glass of coke at dinner. I think I drank maybe 2 bottles of water.

Sunday was really bad. I didn't manage to eat a good breakfast before we left for church, but I was hungry and we stopped at McDonalds. I got a McGriddle which is about the worst thing for you on McDonald's menu. We also didn't stop for lunch and I hadn't really planned a meal, so I just ate some pizza rolls. I did have an apple for a snack around 3:00. We ordered wings from BW3's that we picked up at the start of the Superbowl. I ate some of those and washed them down with a Coke. The pizza arrived at half time and I gave in and ate a piece of that as well. Towards the end of the night I gave in and had another Coke, so yeah, that was bad.

Sunday Weigh In
163 pounds (-1/2 pound)

Today
Diet
7:15 a.m. - Protein Shake & Oatmeal (started with good intentions)
12:15 p.m. - Smashed Potato w/Steak, Onions, Green Peppers, Mushrooms, Cheese, & Sour Cream (Steak Escape) washed down with Lemonade
3:30 p.m. - Apple
6:00 p.m. - 2 slices left over pizza
7:00 p.m. Grahm Crackers


Water - 2 bottles

Exercise
None

Comments
I had good intentions today, I even took all my food to work. But then there were people there. That's right, real live people that could talk back when I spoke to them. And then 2 of them asked me if I wanted to go to lunch and did that nicely prepared meal in the refrigerator call to me? No, I just said, "Sure" and to the mall we went. Can you really blame me? Then I got the whole, oh well, I already blew it mentality, so today's a bust. The only good thing? I'm down 1/2 pound. Not great, and I probably gained it back today, but it was a step in the right direction. Tomorrow will be better, I promise.