Sunday, February 05, 2006

Week 6 of 52 - 2/6 - 2/12

Weekly Goals
1. Exercise 6 days
2. Drink 4 waters daily
3. Take a Before Picture
4. Update Blog
5. 1 Lunch Out
6. Stick to "healthy" meal plan through Thursday
7. E-mail friend
8. Bible Study Daily

So, not so good on the goal department. I did keep track of stuff though, so that's a good sign right?

Weigh-In = 168

Monday
Food
B: Cereal and Milk S: Apple and String Cheese L: Lunch out with client - Pinehurst Players Salad (chicken, veggies, oranges, macadamia nuts, and spicy peanut dressing), 1 pc of bread D: Marinated chicken breast, fries, mac&cheese, peas, Coke S: 2 - 100 calorie Chips Ahoy packs
Water - 2 bottles
Exercise
None
Comments
Had a Coke which was bad. Most of day was good. Could have skipped the fries and mac & cheese and dinner. Also could have exercised. Need to get better about drinking all my water.

Tuesday
Food
B: Oatmeal and Protein Shake S: Kiwi L: Chili w/cheese, no crackers S: Wheat Thins D: Chinese Takeout - Cashew Chicken on Steamed Rice, eggroll, 3 crab rangoon
Water - 3 bottles
Exercise
None.
Comments
Chili portion was reasonable size, so Chinese was the worst we got. Still skipped exercise, but no coke.

Wednesday
Food
B: Cereal & milk L: Peanut butter and jelly sandwich, 100-calorie Chips Ahoy Cookies D: Round Steak (small portion) with bleu cheese crumbles, Green Beans, New Potatos with ceese S: Coke, Ice Cream and 100-calorie pack.
Water - 1 bottle
Exercise
None
Comments
Starting to give up for the week. Stayed home in the morning with Grace.

Thursday
Food
B: Cereal and Milk L: Steak Escape - Philly Cheesesteak, Diet Coke, S: South Beach Cereal Bar D: Macaroni and Cheese
Water- 2 bottles
Exercise
None
Comments
Didn't get fries or real coke at lunch. Not much snacking. Not eating good food, but not huge quanties either. Started steroids for chemo in evening.

Friday
Food
B: First Watch - Hot chocolate, The Works Omelet, English Muffin with jelly, potatos S: Chocolate covered almonds L: In Doctors office - 2 pieces stromboli and some spicy chinese chicken D: (early) Chipotle - Chicken Burrito S: Weight Watcher Ice Cream bar and Glass of Chocolate milk
Water - 2 bottles
Exercise
None
Comments
Chemo day. Lots of food.

Saturday
Food
B: Cereal and Milk S: French Toast L: Grilled Cheese D: Brucetta, Chicken Fettucini, 1/2 bottle of wine S: 1/2 Strawberry Daquari, Chips and Queso S2: 1/2 piece Snickers Cheesecake
Water - 2 bottles
Exercise
None.
Comments
None needed.

Sunday
Food
B: 2 bowls cereal, Chocolate milk L: 2 PBJ & Goldfish S: 1/2 piece cheesecake D: Hamburger helper S: 100-calorie pack
Water - 3 bottles
Exercise
None
Comments
Finished up steroids. Hoping the hunger won't be too bad next week.

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