Week 7 of 52 - 2/13 - 2/19

Weekly Goals
1. Exercise 6 days - Nope
2. Drink 4 waters daily - Nope
3. Take a Before Picture by Sunday
4. Update Blog

Weigh-In = 167

Monday
Food
B: Cereal and Milk S: Kiwi & Goldfish L: Burger King - Whopper & 1/2 onion rings, coke S: chocolate milk D: small piece lasagna & bread, salad w/ranch S: chocolate milk
Water - 2 bottles of water
Exercise
None.
Comments
Ate small portions.

Tuesday
Food
B: Cereal L: Chinese - Pork Fried Rice & Crab Ragoon, Caffine Free Diet Coke S: Cereal D: Outback - 2 glasses of wine, cheese fries, salad, 7 ounce filet w/bleu cheese, baked potato S: 2 pieces of chocolate
Water - 2 bottles of water
Exercise
None.
Comments
Stuffed myself for Valentine's Day. Outback was really yummy!

Wednesday
Food
B: Cereal & Milk L: Potbelly's - Roast Beef on Regular, Pretzels, Diet Coke, S: 2 pieces of mint chocolate and 1 chocolate-covered strawberry D: Chicken Pot Pie, Bread, 1 low-fat chocolate angelfood cupcake, Coke S: Weight Watcher Ice Cream Bar
Water - 1 bottle
Exercise
None.
Comments
Depressing day at work. All about the chocolate today.

Thursday
Food
B: Cereal & Milk L: Chicken Pot Pie S: Kiwi D: Arby's - Roast Beef Sandwich, Curly Fries, Cheesesticks, Coke S: 2-100 Cal Chips Ahoy Packs
Water- 1 bottle
Exercise
None.
Comments

Friday
Food
B: Cereal (2 bowls) L: McDonald's - 1/4 Puonder with Cheese, Fries, Coke, 2 applepies S: Cookie, McFluury D: Spaghetti
Water - 1 bottle
Exercise
None.
Comments
Herceptin Day. Bad food all day.

Saturday
Food
B: Cereal (2 bowls) L: Mac&Cheese D: Applebees - Nachos, Smothered Chicken, Mashed Potatos, Seasoned veggies, Coke
Water -
Exercise
None.
Comments

Sunday
Food
B: Cereal L: Left over Applebee's S: 2-100 cal packs, chocolates D: Pizza Coke
Water -
Exercise
Comments

Week 6 of 52 - 2/6 - 2/12

Weekly Goals
1. Exercise 6 days
2. Drink 4 waters daily
3. Take a Before Picture
4. Update Blog
5. 1 Lunch Out
6. Stick to "healthy" meal plan through Thursday
7. E-mail friend
8. Bible Study Daily

So, not so good on the goal department. I did keep track of stuff though, so that's a good sign right?

Weigh-In = 168

Monday
Food
B: Cereal and Milk S: Apple and String Cheese L: Lunch out with client - Pinehurst Players Salad (chicken, veggies, oranges, macadamia nuts, and spicy peanut dressing), 1 pc of bread D: Marinated chicken breast, fries, mac&cheese, peas, Coke S: 2 - 100 calorie Chips Ahoy packs
Water - 2 bottles
Exercise
None
Comments
Had a Coke which was bad. Most of day was good. Could have skipped the fries and mac & cheese and dinner. Also could have exercised. Need to get better about drinking all my water.

Tuesday
Food
B: Oatmeal and Protein Shake S: Kiwi L: Chili w/cheese, no crackers S: Wheat Thins D: Chinese Takeout - Cashew Chicken on Steamed Rice, eggroll, 3 crab rangoon
Water - 3 bottles
Exercise
None.
Comments
Chili portion was reasonable size, so Chinese was the worst we got. Still skipped exercise, but no coke.

Wednesday
Food
B: Cereal & milk L: Peanut butter and jelly sandwich, 100-calorie Chips Ahoy Cookies D: Round Steak (small portion) with bleu cheese crumbles, Green Beans, New Potatos with ceese S: Coke, Ice Cream and 100-calorie pack.
Water - 1 bottle
Exercise
None
Comments
Starting to give up for the week. Stayed home in the morning with Grace.

Thursday
Food
B: Cereal and Milk L: Steak Escape - Philly Cheesesteak, Diet Coke, S: South Beach Cereal Bar D: Macaroni and Cheese
Water- 2 bottles
Exercise
None
Comments
Didn't get fries or real coke at lunch. Not much snacking. Not eating good food, but not huge quanties either. Started steroids for chemo in evening.

Friday
Food
B: First Watch - Hot chocolate, The Works Omelet, English Muffin with jelly, potatos S: Chocolate covered almonds L: In Doctors office - 2 pieces stromboli and some spicy chinese chicken D: (early) Chipotle - Chicken Burrito S: Weight Watcher Ice Cream bar and Glass of Chocolate milk
Water - 2 bottles
Exercise
None
Comments
Chemo day. Lots of food.

Saturday
Food
B: Cereal and Milk S: French Toast L: Grilled Cheese D: Brucetta, Chicken Fettucini, 1/2 bottle of wine S: 1/2 Strawberry Daquari, Chips and Queso S2: 1/2 piece Snickers Cheesecake
Water - 2 bottles
Exercise
None.
Comments
None needed.

Sunday
Food
B: 2 bowls cereal, Chocolate milk L: 2 PBJ & Goldfish S: 1/2 piece cheesecake D: Hamburger helper S: 100-calorie pack
Water - 3 bottles
Exercise
None
Comments
Finished up steroids. Hoping the hunger won't be too bad next week.