Tuesday, January 6 - Week 1, Day 2

Morning Weight - 149.0

Food
Meal 1 - 8:10 a.m. Apple & Protein Shake
Meal 2- 12:00 p.m. Chicken Fingers, Rice, Green Beans
Meal 3- 2:05 p.m. Protein Shake & Popcorn
Meal 4- 6:45 p.m. 4oz. ground sirloin w/Taco Seasoning, 1/2 cup brown rice, mixed w/FF Mozzerella & FF Cheddar cheese, Salad w/FF Italian dressing
Meal 5- 9:30 p.m. Cottage Cheese & FF Yogurt
Meal 6- 10:05 p.m. Apple
Water - 10 cups

Exercise
7:50 p.m to 8:45 p.m. - I made it to the gym! Did upper body and abs. When I drew up my plan I planned to reevaluate the weight every 2 weeks. What I'm doing now is good, but I think I'll be able to up it in 2 weeks. Took along some music and that helped me. I didn't time between sets like last time I did BFL. I think I'll do that next time. I seem to get a better burn when I do the sets with the appropriate breaks in between.

Thoughts
Today's goal is to make Eric take pictures of me tonight. With the digital camera, it literal will take less than 5 minutes to take and post the pictures, but I'm still a little lazy.

Looking forward to exercising tonight. I never feel like it on the way to the gym, but I sure love the burn while I'm there.

I got a headache late afternoon at work and felt like crap and even left the office about 10 minutes early (I've been leaving about 15 minutes late that last few weeks, so that's kind of a big deal). I came straight home took my Imitrex (one advantage of not being pregnant) and then took about a 40 minute nap. I woke up with the headache gone. I swear it's a miracle medicine. Then I was starving since I skipped my last afternoon snack, so I fixed dinner. Then I did a load of laundry and made Eric's dinner so it was waiting for him when he walked in the door at 7:30 and headed for the gym. That's dedication. The first time I've ever went to the gym later in the evening, just so I wouldn't skip it. I'm glad too. It was a good work out and I'm still on track. No guilt yet. Tomorrow I'm even attempting a morning workout.

Didn't get pictures done. Eric fell asleep on the couch at 9:15 p.m. Maybe tomorrow.